Weigh In record (no journal entry) for 26 June 2021
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200.0 lb
Lost so far: 49.2 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2021:
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1072 kcal
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Fat: 63.83g | Prot: 67.12g | Carb: 59.75g.
Dinner: Бахрома Борщ с Говядиной, Долма. Snacks/Other: Коровка из Кореновки Варенец 4%. more...
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losing 2.3 lb a week
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 Comments
Половина пути пройдена, ураааа
27 Jun 21 by member: angell62
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