Weigh In record (no journal entry) for 26 June 2021
|
199.5 lb
Lost so far: 8.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2021:
|
179 kcal
|
Fat: 5.04g | Prot: 7.63g | Carb: 24.66g.
Breakfast: Lidl Doppelbrötchen, Dulano Puten Lachsschinken, Lätta Original. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andreas T.'s weight history
|