Weigh In record (no journal entry) for 26 June 2021
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203.7 lb
Lost so far: 21.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2021:
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843 kcal
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Fat: 39.22g | Prot: 33.90g | Carb: 92.42g.
Breakfast: Сыр Российский, Хлеб Черный, Геркулесовая Каша на Воде, Клубника, Nespresso Кофе в Капсулах, Сыр Российский, Молоко (Цельное Молоко), Сливочное Масло. more...
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losing 23.1 lb a week
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-=BoRiS=-'s weight history
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