Weigh In record (no journal entry) for 25 June 2021
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189.4 lb
Lost so far: 1.8 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2021:
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409 kcal
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Fat: 13.16g | Prot: 17.43g | Carb: 56.60g.
Breakfast: Aldi Brötchen, Menemen. more...
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gaining 1.5 lb a week
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serpil123456's weight history
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