Weigh In record (no journal entry) for 24 June 2021
|
212.5 lb
Lost so far: 47.0 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2021:
|
538 kcal
|
Fat: 21.39g | Prot: 11.37g | Carb: 82.10g.
Lunch: Яблоко Зеленое, Камако Майонез Столичный, Морковь, Капуста Белокочанная, Запеченный Картофель. more...
|
gaining 4.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kk.anastasia1's weight history
|