Weigh In record (no journal entry) for 23 June 2021
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206.6 lb
Lost so far: 51.4 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2021:
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393 kcal
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Fat: 19.23g | Prot: 35.94g | Carb: 18.62g.
Breakfast: Tortillas de Maíz, Papas con chorizo, Huevo (Entero), San Juan Claras de Huevo. more...
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losing 0.1 lb a week
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