Yesterday I ate barely under goal, met my protein goal and all activity goals. 805 kcal deficit // BF↓0.1% // Sleep Goal met
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23 Jun 21 by member: Slow Meta
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You have your bases well covered, John; great consistency!
23 Jun 21 by member: TomLong
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24 Jun 21 by member: Shrewdness
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Thanks Slow Meta, TomLong and Shrewdness!!! Have a fantastic day!!!
24 Jun 21 by member: John10251
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