Weigh In record (no journal entry) for 23 June 2021
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159.0 lb
Lost so far: 2.2 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2021:
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201 kcal
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Fat: 1.79g | Prot: 10.12g | Carb: 39.49g.
Breakfast: K Klassic Delikatess Lachsschinken, Erdbeer-Rhabarber-Marmelade (Eigene), Roggenbrötchen, Kaufland Frischkäsezubereitung Light, Normaler Kaffee. more...
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losing 4.6 lb a week
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alabaster2's weight history
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