Weigh In record (no journal entry) for 23 June 2021
|
161.4 lb
Lost so far: 28.9 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 June 2021:
|
639 kcal
|
Fat: 32.66g | Prot: 42.37g | Carb: 45.81g.
Dinner: Rührkuchen, Knoblauch, Ingwer, Zucchini, Aubergine, Ehrmann High Protein Pudding Hazelnut, BioBio Rinder-Hackfleisch. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anandi72's weight history
|