Weigh In record (no journal entry) for 22 June 2021
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134.9 lb
Lost so far: 28.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2021:
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1280 kcal
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Fat: 39.92g | Prot: 60.21g | Carb: 166.93g.
Breakfast: Laugenstange, Rote Paprika, Thüringer Hackfleisch, Elite Laekkergarden, Harry Unser Mildes, Kaffee mit Milch. Lunch: Plattpfirsich, Müller Frucht Buttermilch Zitrone, MAMA Instant Nudelsuppe Huhn. Dinner: Putengeschnetzeltes, Basmati-Reis. Snacks/Other: Radieschen, Lindt Vollmilch. more...
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1592 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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IckebinsDrea's weight history
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