Weigh In record (no journal entry) for 20 June 2021
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238.3 lb
Lost so far: 24.3 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2021:
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2555 kcal
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Fat: 111.15g | Prot: 125.66g | Carb: 252.66g.
Lunch: Яйцо Куриное, Бектыш Грудка Вареная, Картофель Отварной, Maggi Бульон с Лесными Грибами. Dinner: Baskin Robbins Миндально-Фисташковое. more...
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gaining 0.7 lb a week
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