kugli's Journal, 20 June 2021

🤭🤫🙃

137.1 lb Lost so far: 22.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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279 kcal

Fat: 7.30g | Prot: 8.78g | Carb: 45.21g.   Breakfast: REWE Beste Wahl Erdbeeren Ungezuckert, Grafschafter Karamell, Vita D'or Bio Kokosnussöl Nativ Kaltgepresst, Müller’s Mühle Reismehl, Ei, Gala Äpfel. more...

1522 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...