Weigh In record (no journal entry) for 19 June 2021
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153.0 lb
Lost so far: 41.0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2021:
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433 kcal
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Fat: 16.84g | Prot: 13.20g | Carb: 60.70g.
Snacks/Other: Lacta Intense 60% Cacau Laranja, Lacta Intense 60% Cacau Mix de Nuts, Café com Açúcar, Banana Prata, Ovo, Quaker Aveia em Flocos. more...
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losing 21.6 lb a week
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annagabryellecr's weight history
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