Weigh In record (no journal entry) for 18 June 2021
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128.5 lb
Lost so far: 3.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2021:
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488 kcal
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Fat: 25.88g | Prot: 18.89g | Carb: 50.21g.
Breakfast: Кофе с Молоком, Клубника, Верховье Био Йогурт 2%. Lunch: Сосиски Молочные, Аджапсандал, Приготовленная Цветная Капуста (без Жира). more...
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losing 3.1 lb a week
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НикитинаИрина's weight history
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