Weigh In record (no journal entry) for 18 June 2021
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128.1 lb
Lost so far: 13.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2021:
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1656 kcal
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Fat: 74.32g | Prot: 60.39g | Carb: 180.25g.
Breakfast: Senseo Cappuccino Spéculos, Beignets au Chocolat Sucrés ou Dorés. Lunch: Daunat Bulle Fraîcheur Caesar Poulet Rôti, Danone Hipro 15G Protéines Vanille, Bonduelle Taboulé au Poulet Grillé . Dinner: Kart's Red Bean Bun , Coeur de Lion Coulommiers , Cidre de Pomme, Oeuf, Herta Tendre Noix Supérieur , La Crêpe de Brocéliande Galette de Blé Noir. Snacks/Other: Nos Régions Ont du Talent Sablés aux Pommes , Kinder Pingui. more...
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gaining 0.4 lb a week
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