IckebinsDrea's Journal, 18 June 2021

134.9 lb Lost so far: 28.2 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

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1211 kcal

Fat: 64.71g | Prot: 16.76g | Carb: 146.36g.   Breakfast: Kaffee mit Milch. Lunch: Käsekuchen, Apfelkuchen. Dinner: Wiener Würstchen. Snacks/Other: Erdbeeren, Meßmer Pfefferminze, Vilsa Natürliches Mineralwasser, Milford Ingwer Pur Tee. more...

1871 kcal

Activities & Exercise: Bike Machine (Cycling) - 25 minutes, Desk Work - 6 hours, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...