Weigh In record (no journal entry) for 17 June 2021
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117.7 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2021:
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1721 kcal
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Fat: 59.67g | Prot: 80.84g | Carb: 219.38g.
Breakfast: Doria Bucaneve (1), Mulino Bianco Macine. Lunch: Susine, Anguria, Albicocche, Tonno Fresco, Rummo Spaghetti N.3, Bottarga. Dinner: Philadelphia Philadelphia Original, Formaggio Naturale, Pane Bianco, Albicocche, Pesca. Snacks/Other: Barilla Pan di Stelle Crema, Pane al Latte. more...
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losing 1.1 lb a week
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emma_05.'s weight history
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