zezi_'s Journal, 16 June 2021

Weigh In record (no journal entry) for 16 June 2021

184.3 lb Lost so far: 35.9 lb. Still to go: 10.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 June 2021:

681 kcal

Fat: 49.23g | Prot: 18.50g | Carb: 44.59g. Dinner: Şeftali, Eti Crax Patlayan Lezzet Acılı. Snacks/Other: Sezar Salata. more...

660 kcal

Activities & Exercise: Yuruyuş - 3 hours, Apple Health - 21 hours. more...

losing 1.5 lb a week


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zezi_'s weight history