Weigh In record (no journal entry) for 15 June 2021
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122.6 lb
Lost so far: 5.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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1694 kcal
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Fat: 66.63g | Prot: 72.94g | Carb: 202.01g.
Breakfast: Tora Bika Капучино, Тыквенные Панкейки. Lunch: Tora Bika Капучино, Хачапури по-Аджарски. Dinner: Салат с Курицей. Snacks/Other: Гост Мороженое с Шоколадной Крошкой, Черешня. more...
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losing 3.1 lb a week
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albini4's weight history
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