Weigh In record (no journal entry) for 15 June 2021
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151.2 lb
Lost so far: 49.8 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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1007 kcal
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Fat: 44.25g | Prot: 23.89g | Carb: 126.40g.
Breakfast: Grany Barre de Céréales Pomme. Lunch: Gü Le Gateau Fondant Pomme Caramel, Sodeb'O le Gourmand Poulet Crudités. more...
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losing 23.1 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Super bravo 👍☀️ Bonne continuation et reste bien motivé
15 Jun 21 by member: Nlono7700
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