Weigh In record (no journal entry) for 11 June 2021
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266.5 lb
Lost so far: 13.4 lb.
Still to go: 112.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2021:
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1857 kcal
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Fat: 108.04g | Prot: 67.80g | Carb: 158.68g.
Breakfast: Савушкин Продукт Творожок Вишня, Сливочное Масло, Щедрые Хлебцы Ржаные, Банан, Яичница. Lunch: Морская Капуста, Морковь по-Корейски, SPAR Овощи на Пару, Тушеные Овощи. Dinner: Теремок Блин Морской Богатырь. more...
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gaining 1.5 lb a week
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