Weigh In record (no journal entry) for 14 June 2021
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193.3 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2021:
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477 kcal
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Fat: 39.65g | Prot: 24.29g | Carb: 5.63g.
Dinner: Sucuklu Yumurta, PCD Erdnussbutter, Özyörem Tavuk Dilim Salam, Sucuklu Yumurta. more...
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gaining 2.3 lb a week
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serpil123456's weight history
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