Weigh In record (no journal entry) for 14 June 2021
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185.4 lb
Lost so far: 42.8 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2021:
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579 kcal
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Fat: 18.24g | Prot: 24.25g | Carb: 83.15g.
Lunch: Herta Le Bon Paris -25% de Sel, Leader Price Mimolette en Tranches, Pastèque, Bonne Maman Madeleine, Cookies aux Pépites de Chocolat (Mous), Pain Complet, Bridelight Camembert 5%, Pâtes (Cuites). more...
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gaining 8.1 lb a week
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