Weigh In record (no journal entry) for 08 June 2021
|
209.4 lb
Lost so far: 0 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2021:
|
870 kcal
|
Fat: 26.48g | Prot: 26.08g | Carb: 132.87g.
Breakfast: Matte Leão Chá Mate com Limão , Tirolez Creme de Queijo Minas Frescal Light, Bauducco Torrada Multigrãos. Lunch: Matte Leão Chá Mate com Limão , Cebolas, Alho Picado, Lactovale Ricota Temperada, Fornello Tomate Seco , Qualitá Tomate Cereja, Ovo Mexido (Inteiro, Cozido), Alface. Dinner: Matte Leão Chá Mate com Limão , Tirolez Creme de Queijo Minas Frescal Light, Marilan Magic Toast Multicereais. Snacks/Other: Turma da Mônica Maçã. more...
|
|
2913 kcal
|
Activities & Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
raquelthereza's weight history
|