Weigh In record (no journal entry) for 12 June 2021
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131.6 lb
Lost so far: 40.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2021:
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1723 kcal
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Fat: 51.64g | Prot: 104.13g | Carb: 219.49g.
Breakfast: Albicocche, Latte Parzialmente Scremato. Lunch: Pasta Integrale Secca, Land Mozzarella 100% Italiana, Uovo. Dinner: Conad Piadina Romagnola, Sabelli Stracciatella di Burrata, Rio Mare Tonno al Naturale, Kalos Yogurt Greco Pesca 0%. more...
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losing 0.4 lb a week
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eraeleo's weight history
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