Weigh In record (no journal entry) for 10 June 2021
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209.2 lb
Lost so far: 15.7 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
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1638 kcal
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Fat: 103.95g | Prot: 88.22g | Carb: 90.52g.
Lunch: Schlagsahne (Geschlagen), Erdbeereisbecher, Thermomix Fischsuppe mit Gemüse, Lidl Gemischter Salat mit Dressing. Dinner: Ostsee Fisch Räucherfisch, Gemischter Salat mit Dressing. more...
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losing 0.8 lb a week
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abnehmsuse102's weight history
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