Marilica Tsukino's Journal, 10 June 2021

Novo dia 1
183.2 lb Lost so far: 0 lb.    Still to go: 42.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2021:
1227 kcal Fat: 66.81g | Prot: 72.28g | Carb: 88.76g.   Pre-Breakfast: Nespresso Fortissio Lungo, Barra Mansa Leite Integral. Breakfast: Canastra Queijo Minas Meia Cura , Peito de Frango, Maratá Flocão de Milho. Lunch: Piraquê Biscoito Recheado Morango, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Piraquê Biscoito Recheado Morango, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Abobrinha Refogada, Hortifruti Patinho Moído, Itambé Queijo Parmesão Ralado, Elefante Extrato de Tomate. Dinner: Laranja Lima, Bolo de Fubá, Ovo Mexido, Banana Prata. more...
gaining 0.3 lb a week

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