Weigh In record (no journal entry) for 10 June 2021
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193.8 lb
Lost so far: 0 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
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1069 kcal
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Fat: 31.93g | Prot: 26.84g | Carb: 170.68g.
Breakfast: Maisterei Mohnbrötchen, Maisterei Mohnbrötchen, Yayla Cig Köfte, Susamlı Simit. Dinner: Menemen. more...
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gaining 7.7 lb a week
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serpil123456's weight history
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