Weigh In record (no journal entry) for 09 June 2021
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136.7 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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491 kcal
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Fat: 25.35g | Prot: 27.85g | Carb: 46.53g.
Breakfast: Постный Борщ. Lunch: Карбонат, Брынза, Пить Кофе Капучино на Миндальном Молоке. Dinner: Домашние Соленья Баклажаны Острые с Морковью. more...
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steady weight
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