Weigh In record (no journal entry) for 08 June 2021
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193.3 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2021:
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1452 kcal
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Fat: 75.61g | Prot: 54.41g | Carb: 137.15g.
Breakfast: PCD Erdnussbutter, Sucuklu Yumurta. Dinner: Karpuz, Yoğurtlu Makarna, Elmalı Kurabiye. more...
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gaining 4.6 lb a week
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serpil123456's weight history
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