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Pas mal d’excès la semaine dernière
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164.2 lb
Lost so far: 24.3 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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1586 kcal
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Fat: 61.60g | Prot: 94.71g | Carb: 158.91g.
Breakfast: Monoprix Beurre Doux, Oeuf, Carrefour Discount Emmental Râpé, Baguette. Dinner: Bouton d'Or Sauce Algérienne, McCain Frites Surgelées , Thiriet Galette de Pomme de Terre, Buffalo Grill Famous Bacon Burger. Snacks/Other: CasaMayor Maïs Grillé Salé. more...
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gaining 0.3 lb a week
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