Weigh In record (no journal entry) for 08 June 2021
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158.7 lb
Lost so far: 127.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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1094 kcal
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Fat: 42.53g | Prot: 32.55g | Carb: 148.98g.
Lunch: Pommes Frites (wie Gekauft, Gesalzen, Gefroren), Yoguru Natural Frozen Yogurt Vanilla, Edeka Bio Chia-Samen, Zucchini. Dinner: REWE Avocado, Rispentomaten. Snacks/Other: Bonduelle Frischer Rucola, Ananas, Gutes Land Naturjoghurt. more...
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losing 6.2 lb a week
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