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sunnykate
Journal
30 Jan 14
sunnykate's Journal, 30 January 2014
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dinner out
129.4 lb
Lost so far:
0 lb
.
Still to go:
19.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 30 January 2014:
2160 kcal
Fat: 66.64g | Prot: 81.88g | Carb: 179.46g.
Breakfast:
Coca-Cola Diet Coke (Can), Lean Cuisine Simple Favorites Cheese Ravioli.
Lunch:
Coca-Cola Diet Coke (Can), bev's lasagne, Brownie.
Dinner:
Cabernet Sauvignon Wine, Butter, Whole Wheat Bread, California Pizza Kitchen Lettuce Wraps with Chicken.
more...
1430 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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