Weigh In record (no journal entry) for 05 June 2021
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145.2 lb
Lost so far: 11.4 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2021:
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1442 kcal
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Fat: 44.18g | Prot: 62.23g | Carb: 201.85g.
Breakfast: Canderel Sucralose, Dolce Gusto Café au Lait, Pastèque, Carrefour Amandes Effilées , Vahiné Noix de Coco Râpée, Bulk Powders Chia Seeds, Carrefour Banane , Nectarines, Jordans Muesli Bio, Alpro Alpro Mangue. Lunch: Petits Pois, Radis, Poivrons Jaunes Doux, Tomates Cerises, Yoplait Crème Fleurette Légère 12%, U Saumon Atlantique Fumé Norvège , Panzani Spaghetti. Dinner: Radis, Tomates Cerises, U Huile de Tournesol, Carrefour Filets de Sole Tropicale, Courgette, Asperge Cuite (à Partir de Frais). Snacks/Other: Dolce Gusto Café au Lait, Canderel Sucralose, Sorbet, Canderel Sucralose, Dolce Gusto Café au Lait, Vahiné Noix de Coco Râpée, Carrefour Amandes Effilées , Carrefour Banane , Nectarines, Abricots. more...
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losing 5.4 lb a week
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elenatudorache1's weight history
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