Weigh In record (no journal entry) for 07 June 2021
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121.7 lb
Lost so far: 4.2 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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408 kcal
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Fat: 24.20g | Prot: 23.32g | Carb: 19.07g.
Breakfast: Брест Литовск Сыр Российский, Вологодское Яйцо. Lunch: Франция Вино Белое Сухое, Delight Финики Королевские , Ядрена Копоть Сосиски Классические, Жимолость. more...
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losing 3.1 lb a week
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