candyneige1103's Journal, 07 June 2021

Weigh In record (no journal entry) for 07 June 2021
189.8 lb Lost so far: 8.6 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2021:
1476 kcal Fat: 44.81g | Prot: 68.09g | Carb: 194.96g.   Breakfast: Lidl Lait Écrémé, Primevère Tartine Doux, Ovomaltine Chocolat en Poudre, Lidl Pain de Mie Complet. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Hachis Parmentier. Dinner: Pain Complet, Lidl Saumon Sauce Citron Purée Légumes Verts. Snacks/Other: Nu3 Pâte à Tartiner, Brioche Pasquier Biscotte. more...
1972 kcal Activities & Exercise: Abdominal (Sit Ups) - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
losing 1.5 lb a week

9 Supporters    Support   

Comments 
Super 👍 motivé 
07 Jun 21 by member: Nlono7700
Merci karisoli et Nlono 😊 
07 Jun 21 by member: candyneige1103

     
 

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