Weigh In record (no journal entry) for 07 June 2021
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201.1 lb
Lost so far: 6.6 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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1157 kcal
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Fat: 55.34g | Prot: 61.85g | Carb: 90.96g.
Breakfast: Lätta Original, Wasa Roggen Dünn, Gut & Günstig Delikatess Geflügel-Fleischwurst. Lunch: RUF Porridge. Dinner: Knorr Helle Soße, Gut & Günstig Kartoffelpüree Locker, Dafgards Köttbullar Geflügel. more...
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steady weight
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Andreas T.'s weight history
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