Weigh In record (no journal entry) for 06 June 2021
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146.8 lb
Lost so far: 3.1 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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436 kcal
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Fat: 14.08g | Prot: 41.15g | Carb: 34.27g.
Breakfast: Substancia Suco Verde. Lunch: Peito de Frango, Arroz Branco (Cozido). Dinner: Tomates, Alface de Folha Verde, Aurora Linguiça Toscana. more...
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gaining 0.7 lb a week
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AdrianaSilva@'s weight history
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