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Post surgery
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173.2 lb
Lost so far: 48.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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1060 kcal
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Fat: 27.00g | Prot: 35.00g | Carb: 171.00g.
Breakfast: Dannon Fruit on the Bottom Yogurt - Strawberry. Lunch: Kraft Macaroni & Cheese Cup, Perry's Ice Cream Light Vanilla Ice Cream, McDonald's Egg McMuffin. Dinner: KFC Mashed Potatoes & Gravy, Perry's Ice Cream Light Vanilla Ice Cream. Snacks/Other: Perry's Ice Cream Light Vanilla Ice Cream, Perry's Ice Cream Light Vanilla Ice Cream. more...
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losing 4.3 lb a week
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matthwbar's weight history
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