|
Ich wünsche einen schönen Abend 😊
|
218.3 lb
Lost so far: 116.8 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2021:
|
585 kcal
|
Fat: 11.00g | Prot: 92.02g | Carb: 28.59g.
Breakfast: Lidl Protein Bar. Lunch: K-Classic Kochhinterschinken, Arla Skyr Natur, Bulk Powders Pure Whey Isolate 90. Dinner: Primana Asia Teriyaki, Rote Zwiebeln, Oldenländer Minutensteaks, Vitasia Mungobohnenkeimlinge, Libby's Ananas Scheiben Natursüß, Mandarine, Petersilie, Wan Kwai Ketjap Manis, Schnittlauch, Tomatenmark, Salz, Schwarzer Pfeffer, Knoblauchpulver, BioBio Suppengrün. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hrldfischer's weight history
|