Weigh In record (no journal entry) for 05 June 2021
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142.4 lb
Lost so far: 40.6 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2021:
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1146 kcal
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Fat: 51.72g | Prot: 55.08g | Carb: 117.25g.
Breakfast: Taeq Ovo Orgânico, MID Suco Mid, Aurora Leite Desnatado, Native Açúcar Demerara, Native Açúcar Demerara, Soro de Leite, Café. Lunch: Cebolas, Alho, Italac Queijo Mussarela, Nestlé Creme de Leite, Abobrinha Italiana, Yoki Farofa, Tilápia. Dinner: Granola Granola Grãos Nobres, Kefir de Leite, Parmalat Creme de Leite, Montevérgine Torrone com Amendoim, Mel, Mirtilos Congelados, Pipoca com Manteiga (em Óleo). Snacks/Other: Hershey's Special Dark 60% Cranberry, Danubio Cream Cheese Zero Lactose, Piraquê Biscoito Água Gergelim, Pitucha Provolone Desidratado, Montevérgine Torrone com Amendoim. more...
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2044 kcal
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Activities & Exercise:
Kinect Dança - 1 hour and 32 minutes, Resting - 15 hours and 58 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 1.2 lb a week
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