I weighed myself this morning,and I lost 3 Lbs. I am happy, I don't eat after 7 and I do drink alot of water. I do need to improve my dinner eating habits a little. But I am happy!!!!!
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272.0 lb
Lost so far: 3.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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losing 3.0 lb a week
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