Weigh In record (no journal entry) for 05 June 2021
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123.2 lb
Lost so far: 4.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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1274 kcal
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Fat: 47.73g | Prot: 39.90g | Carb: 174.84g.
Breakfast: Лимон, Вода, Мёд. Lunch: Голубцы, Борщ. Snacks/Other: Bebi Каша Овсяная с Персиком, Калинов Мост Мороженое Bravo Papito Три Шоколада. more...
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losing 3.1 lb a week
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