soku75's Journal, 03 June 2021

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genau 18 Kilo jetzt weg.

233.2 lb Lost so far: 47.8 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 June 2021:

1079 kcal

Fat: 48.72g | Prot: 27.34g | Carb: 139.59g. Breakfast: Milch 1,5%, Kaergarden Balance Ungesalzen, Honig, Tangerine, Vollkornbrot. Lunch: Thermomix Spargelcremesuppe. Dinner: Gemischter Salat mit Dressing, Gemischter Salat, Mais, Buerger Maultaschen Original Schwäbisch, Zwiebeln, Olivenöl. Snacks/Other: Kekse, Dickmann's Schokokuss. more...

2753 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 4.6 lb a week

113 Supporters Support

Comments

🥳🥳🥳🥳👏👏👏👏👏

03 Jun 21 by member: delikatopia

🥳👍🏻

03 Jun 21 by member: veggielady!

Super! ♥️-lichen Glückwunsch!! 🎉

03 Jun 21 by member: Schmoni1102

Super 👍

03 Jun 21 by member: _Anna_66

Super, weiter so 🥳👍

03 Jun 21 by member: wuschel_75

Gratuliere 💕

03 Jun 21 by member: Bunte Teller

Glückwunsch

03 Jun 21 by member: 1234armr

WOW 💪💪💪 Herzlichen Glückwunsch 🌺

03 Jun 21 by member: amazing_mix

Au prima 💃❣

03 Jun 21 by member: afiedler1

👍🎉

03 Jun 21 by member: dornfelder09

Ich bin so froh, froh, froh. Danke für euer Mitfreuen!

03 Jun 21 by member: soku75

Whow! Das ist mal ne Hausnummer! 😱 Herzlichen Glückwunsch. Klasse Erfolg!

03 Jun 21 by member: Abraxsa

☺️ Dankeschön ☺️

03 Jun 21 by member: soku75

72 Stück Butter😱

03 Jun 21 by member: soku75

Wow, sehr gut 🤗

03 Jun 21 by member: Shmuel_Rosental

Spitze🎉☺️👏🏼🍀🌼😇🎉💪🏼

03 Jun 21 by member: Puppi Popcorn

💃💃💃💃💃

03 Jun 21 by member: soku75

Und die Zahl stand heute wieder auf der Waage😊🙃😊🙃😊

03 Jun 21 by member: soku75


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soku75's Journal, 03 June 2021

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