Weigh In record (no journal entry) for 03 June 2021
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263.5 lb
Lost so far: 6.6 lb.
Still to go: 117.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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969 kcal
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Fat: 2.75g | Prot: 66.37g | Carb: 170.33g.
Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Linsen. more...
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gaining 10.8 lb a week
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