Weigh In record (no journal entry) for 03 June 2021
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276.2 lb
Lost so far: 9.9 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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437 kcal
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Fat: 27.64g | Prot: 41.94g | Carb: 3.75g.
Breakfast: Kaffee mit Milch, Ziegenkäse (Hart), Gekochtes Ei, Harzer Harzer Käse. more...
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losing 1.5 lb a week
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satosch's weight history
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