Weigh In record (no journal entry) for 01 June 2021
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192.2 lb
Lost so far: 0 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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944 kcal
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Fat: 35.41g | Prot: 32.75g | Carb: 125.64g.
Breakfast: Çay Şekerli, Sütlü Kahve, Hohes C Multivitamin, Kırmızı Domates, Ispanaklı Börek, Beyaz Ekmek, Sucuk. Lunch: Kerem Çekirdek, Makarna. Dinner: Karpuz. more...
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gaining 9.3 lb a week
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serpil123456's weight history
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