Weigh In record (no journal entry) for 01 June 2021
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222.4 lb
Lost so far: 9.0 lb.
Still to go: 79.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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1013 kcal
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Fat: 42.01g | Prot: 62.51g | Carb: 107.72g.
Breakfast: Huevo, Aguacate, Pan Proteico. Lunch: Plátano, Champiñones, Ajo, Cebollas Verdes y Tiernas, Cidacos Pimientos del Piquillo , Hacendado Tofu Firme. Snacks/Other: Mandarina, Damasco, Café con Leche. more...
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gaining 0.3 lb a week
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