Weigh In record (no journal entry) for 31 May 2021
|
190.9 lb
Lost so far: 0.2 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2021:
|
1459 kcal
|
Fat: 66.69g | Prot: 55.93g | Carb: 157.96g.
Breakfast: Sütlü Kahve, YumYum Suppe. Lunch: Cheeseburger. Snacks/Other: Schär Brötchen. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
serpil123456's weight history
|