Weigh In record (no journal entry) for 30 May 2021
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192.0 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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1154 kcal
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Fat: 50.38g | Prot: 39.78g | Carb: 134.63g.
Breakfast: Siyah Zeytin, Doğal Peynir, Bäcker Peter Brötchen, Sucuklu Yumurta. Dinner: Ispanaklı Börek. more...
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gaining 6.2 lb a week
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serpil123456's weight history
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